How To Eat In Season In The UK: A Practical Guide Based on 12 Months of Local Shopping

Berries being eaten in season in the UK

Most people don’t realise that trying to eat in season isn’t just about being aware or trying a new thing, it’s about reclaiming control over what lands on your plate. When I started paying attention to seasonal produce calendars in January 2023, visiting farms across Somerset and Devon, I discovered that supermarkets had trained me […]

How Eating in Season Changed My Food Independence Forever

eating in season buy from farmers direcy

Last month I stood in my local Tesco buying strawberries in January and suddenly felt a peculiar disconnect. These berries, grown somewhere warm and flown thousands of miles, cost more than a decent bottle of wine. That moment sparked a complete transformation in how I think about food, seasonality, and what it means to have […]

Why I Started Following Nature’s Calendar for Food (Eat The Seasons)

How to Eat the Seasons

I know what you are thinking…. how do I define ‘eating the seasons’ or at least eating food grown within the seasons. When I first started to eat the seasons properly about five years ago, I didn’t realise how much it would change not just my cooking, but my entire relationship with food and the […]